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The Ayurvedic Guide to Eating Right

पृथिव्यां त्रीणि रत्नानि जलमन्नं सुभाषितम्“Water, food, and words of wisdom are the three jewels of this earth”The ancient science of Ayurveda teaches us that holistic well-being is based on the harmonious balance of meditation, physical ...

How to get a Smooth, Even-Textured Body with Jwalini

Most of us focus on the face and forget the body. Therefore, sometimes even if your face is clear and radiant, the skin on your body is another story - dry, patchy and prone to breakouts. So how do you get your body to match your face? The first ...

Ayurveda For Sensitive Skin: – Kama Ayurveda

Ayurveda is an approach of creating tried and true balanced prescriptions that can be used on even the most gentle & delicate skin. It focusses on keeping the human body connected with Nature. Not simply in cellular capacity, but at ...

Essential Oils – Choosing the Right Ones and Using them Correctly

Essential oils couldn’t be more simply named, few things are as effortlessly self-explanatory. However, the underlying meaning is quite deep! What’s so essential about essential oils? The term 'essential' in the phrase is taken from ...

Top 10 Must-Have Essential Oils

It’s no secret: The scent of an essential oil can create waves of nostalgia or help you tap into emotions, and when some essential oils are taken internally, they can even improve overall health and wellness! With so many essential oils ...

Sharing A Piece of #MyKindOfDiwali

Regardless of regional variations, Diwali is a time for exuberant excitement for some and contemplative resolve and prayerfulness for others. Either way, it’s an opportune time to plan new beginnings. The very act of embellishing one’s ...

The 2 Best Ayurvedic Ubtan Recipes For A Glowing Skin

Even if you’ve never heard about ubtan and its benefits for the skin, you’ll recall it from the auspicious Haldi ceremony that is a part of Indian marriages. Remember the yellow paste that’s applied all over the body of the groom and the bride? ...

31 Lesser-Known Young Living Products

1. Oil Bottle Holder Set**: The convenience is in the details with this top-notch oil holder. Available in teal, green, or purple, the silicone holder carries your favorite essential oil in its own cute pouch. But wait, it gets better. This ...

A glowing Diwali from Kashmir to Kanyakumari

Diwali is the festival of enlightenment. It urges us to light every corner of our mind and soul. Even the tradition of worshipping Goddess Lakshmi and Lord Ganesha, together, teaches us that wealth without wisdom, money without intelligence and ...

POST FESTIVE AYURVEDIC DEEP CLEANSE

Festivals in India are larger than life and extraordinary. While the extravagance of these festivities is a treat for the eyes, it also exhausts & taxes our body, mind and soul. Post festival rejuvenating and cleansing to restore the balance ...

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