Are you determined to dive into yoga but don’t know where to begin? Or maybe you’re a regular yogi but want to add some fresh poses to your routine? No need to bend over backwards trying to nail down a new routine. Answer these questions to find ...
2. Sprinkle whole-wheat or oat flour onto your workstation and roll the dough out until it is about ¼-inch thick. Use a cookie cutter to cut out shapes and place onto a prepared baking tray.
3. Bake for 8–10 minutes or until the treats are golden ...
A classic American dessert goes vegan! This vegan sweet cherry pie screams summer. It’s made with a traditional, flaky, double pie crust.
What fruit dessert says summer more than sweet cherry pie?
I made this beauty on the 4th of July this ...
This concoction can be used right away, but to get the maximum benefit, it needs to ferment. Set the jar aside for 3─6 days. The rinse may start to smell a bit sour, but it shouldn’t be too extreme of a smell and should not have any mold growing ...
How to use a gua sha stone
Before you begin, please read this section carefully! Gua sha massage needs to be done in a very specific way to reap all the benefits without causing potential problems.
When using your gua sha, do not hold the tool ...
These vegan tempeh meatball subs are made with protein-packed, savory tempeh meatballs and a creamy cashew mozzarella sauce. A plant-based spin on classic comfort food.
Cashew mozzarella and tempeh meatballs are the two homemade “basics” I’ve ...
1. Put the coconut milk in the fridge at least 4 hours before you make this dish. It will help to thicken up the fats and create a thicker and smoother cheesecake consistency.
2. Place your cashews in a bowl. Top with enough hot water to cover ...
An unforgettable foot massage
Don’t forget about those tired toes! Ease puffy, swollen feet and ankles with a foot massage so good, you’ll never need to go out for pedicures again.
5 drops Cypress essential oil
5 drops Fennel essential oil
4 ...
These teriyaki tofu noodle bowls come together in only fifteen minutes, thanks to Nasoya’s Plantspired TofuBaked. They’re high protein, nutritious, and flavorful. You might want to double the miso chili sauce: it’s addictive!
The last year has ...
Trust us—after tasting NingXia Red®, even we thought it was impossible to indulge in yet another YL drink that is both delicious and nutritious. Enter Golden Turmeric™. This newly released prebiotic drink mix not only tastes of mango and rose, ...
