Health

Meet Sara, the mind behind Multidimensional Beauty

Meet Sara Crow, our co-founder and the mind behind our celebrated Multidimensional Beauty™️ skincare! We love Sara’s unique and accessible approach to holistic health, beauty, and advanced skin rejuvenation. Sara is a ...

5 Essential oil Recipes for Dry, cracked and Flaky Skin

If you or a loved one is dealing with dry skin you are likely aware of the symptoms already.But here’s a quick recapDry skin often results in a cracked and flaky complexion… Dry patches on various parts of the body – often on hands, feet and ...

Jeanine Donofrio’s Baked Red Lentil Falafel

I’ve always espoused an “everyday” approach to cooking. I’m a home cook, not a chef, and I doubt I could pull off gourmet cuisine if I wanted to. Even when I eat out, I gravitate toward food that’s simple and filling; fancy (and fussy) ...

Meal Prep Friendly Tofu Tahini Lunch Salad

My current GI rotation features fast days and a fully packed schedule. It’s not uncommon for my preceptor and I to have new patients on the hour, every hour, for the entirety of our work day. Lunches usually get eaten quickly, often in the spare ...

Weekend Reading | The Full Helping

Those of you who’ve been reading for a while might remember that 2017 was the year of bread baking around here.It all started when my friend Ali published her (wonderful) cookbook, Bread Toast Crumbs. I’d wanted to get serious about homemade ...

Pesto Farro & Baby Kale Salad

A few weeks ago, a friend and I met for lunch at Maman here in the city. It was cold—in typical April-in-New-York fashion, we’ve been vacillating between damp and chilly and summery warmth—and the restaurant was drafty. We huddled over cups of ...

Weekend Reading | The Full Helping

My voice is hoarse from singing, and lots of it. I was at a kirtan last night at my yoga studio, basking in that awesome community and the friendships I’ve made within it. The kirtan featured mash ups of Vedic chants and contemporary songs: the ...

Curried Potatoes, Lentils & Peas

I had a first yesterday afternoon: I drew a complete blank on batch cooking. I needed to make at least two meals for dinners this week, and I couldn’t settle on anything. Looks like my meal prep stamina is starting to flag.Since it was Cinco de ...

Wholesome Vegan Lentil, Mushroom & Kale Lasagna

Since September, I’ve been telling myself that this is a year for soups, stews, easy grain dishes, sheet pan meals, and other low maintenance cooking endeavors. It’s true in many ways: soup, for example, has been a mainstay during my internship ...

Weekend Reading | The Full Helping

Happy Sunday, all, and Happy Mother’s day to those who are celebrating it. I’m bringing my mom vegan cake, among other treats, and taking her to dinner. She was honored for her career in teaching this week, and I’m glad that she’s being ...

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