Conifers. Their bright, balsamic profiles are the sweet refresh your mind and lungs dream about. Energetically, they’re all about clarity, alert stillness, a steady seat and an expansive mind. Therapeutically they carry with them the wisdom of plant community immunity for fighting contagion and promoting health. Here are our four favorite ways to harness conifer superpowers, in no particular order.
1. IN THE DIFFUSER
Like inviting a mountain breeze into your home. It’s refreshing to your senses, clarifying for your mind, and invigorates the lungs with a healthy feeling.
4. DIRECT PALM INHALATION
A few drops right on the palms and rub them together. Make an aroma tent with your hands and visit high altitude refreshment.