How to use essential oils for your massage
1. Find a buddy. Pair up with a loved one so you can unwind together for an aromatherapy massage.
2. Set the mood for relaxation. Dim the lights, cue soft music, and enjoy the peaceful moment.
3. Choose your favorite oils. Mix your desired oils in a bottle or the palm of your hands to find an aroma you love. See our recommendations for each type of massage below or select from the 18 essential oils above.
4. Warm oils in your hands before applying. This simple step goes a long way with your massage, making it comfortable on your skin and seemingly more effective!
5. Massage away!