How to set SMART goals for your best year yet!

Time bound

What is the timeframe for your goal? Set a realistic end date and stick to it. Frequently check in with yourself during the time leading up to your goal’s end date to increase motivation. If you don’t hit your set time frame, maybe you set unrealistic expectations for yourself. Adjust and keep working toward accomplishing your goal.

As you work on your goal planning, diffuse serene blends to welcome spa-like calm into your environment.

YL tip: If you have a big goal that seems daunting, break it into several smaller SMART goals to keep your motivation and focus.


Do you see yourself learning an instrument or language? Spending more time with your kids? Growing your Young Living business? Getting reacquainted with your artistic side? Chances are you’re not short on ideas for taking big steps forward. But before you start tackling your resolutions, it’s important to discover what is most important to you and what changes will have the biggest impact on your happiness and quality of life. Pause. Meditate. Journal. You might find it helpful to incorporate the essential oil blends below into your goal setting to help define and focus your aims:

  • Hope™: Develop feelings of strength and stability.
  • Transformation™: Empower uplifting thoughts.
  • Surrender™: Address inhibitions limiting your potential.


Setting goals is one of the most crucial elements of creating a happy, full life. Be sure that the resolutions you make are substantial but achievable. The satisfaction you feel after meeting a goal will spur you on to further accomplishment, creating a positive cycle of achievement and fulfillment.


To keep achieving, review your goals frequently. Share them with those who will be supportive and help you achieve them. Don’t procrastinate, but be kind to yourself about your expectations. Also, be sure to create a plan for your goals. For example, don’t just set out to hit Gold rank by the end of the year; create a target of enrolling a certain number of new members per week, while creating a reliable system for yourself to contact new people and support your newest downline members. Try out these essential oil blends to help you keep your confidence strong and commitment high:


Do not forget to work with others and ask for help as you work on your goals. It may be your goal, but you do not have to meet it alone. Utilize all the resources that you have. Search for a mentor or confide in friends and family to help keep you accountable.

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