In today’s world, with social media showing off everyone’s lives, it is especially easy to slip into feelings of inadequacy. It’s hard not to compare ourselves instead of focusing on our own progression. YOU are powerful and you deserve to feel like it. Repeat this mantra for a boost of optimism and empowerment:
Today is a beautiful day full of opportunity. I will rise above my limitations. I believe in myself. I am exactly where I am meant to be in my life in this moment. I will have a good day today because it is my choice.
In addition to repeating this mantra, try setting a list of goals you want to accomplish. These can be goals for the day, week, or month. They can even be future goals for the years to come. Just remember, set small, attainable goals that can build you up to achieve your big dreams!