Reenergize after workouts
Fitness buffs rejoice! Use Raven as part of your exercise routine to promote the sensation of deeper breathing. How? Create a chilled spa towel! Fill a large bowl with water and add 8-10 drops of oil. Submerge washcloths in water and squeeze out excess liquid. Fold or roll the towel, place in a reusable plastic container, and freeze. Pop the container in your bag before heading to the gym or playing sports.