To be or not to be in the sun, is a question that is literally making the earth go around. There are enough and more studies on how exposure to Sun is good for the bones and great for the hair and skin. And then there are studies that hint at ...
Brahme Muhurte Hyuttishhejjirna Nirupayan Rakshartha Mayusah Swastho |Brahme Muhurte Budhyet Swastho Raksharthmayusah |To enjoy a long, healthy life, wake up early in a positive frame of mind and eat a light nourishing meal at night time.Engraved ...
Ayurveda is an approach of creating tried and true balanced prescriptions that can be used on even the most gentle & delicate skin. It focusses on keeping the human body connected with Nature. Not simply in cellular capacity, but at ...
In everyday language, people refer to insomnia and the occasional bouts of sleeplessness interchangeably, but they are not the same. Insomnia is more ‘long-term’ sleeplessness - something that has become habitual - to the point of becoming a ...
Psychological studies have shown how tending to a garden, however small it may be:
• Reduces stress and anxiety
• Improves concentration and clarity of thought
• Encourages contemplation, meditation, and creativityWhen you cultivate a ...
In Ayurveda, Doshas are a functional representation of the Panchamahabhutas, or Vayu (Air), Agni (Fire), Jala (Water), Prithvi (Earth), and Akash (Space).
Kapha represents Water and Earth, and it is the dominant Dosha during Springtime, or ...
Ayurveda is essentially Feminine in its essence. It is an extension of the primal Goddess, which nurtures, self-rejuvenates, self-heals, and gives creative form and shape to omnipresent Prana, or Life-giving Energy. The Tridosha principle of ...
We love the Sun for its reassuring warmth and positivity. At the same time, we are (rightly) wary of the tell-tale signs of prolonged sun exposure. Prevention is always better than cure, when it comes to chronic inflammation, sunburn, dryness or ...
The realms of Spirituality and Perfumery place incense on a high pedestal of intrigue and exclusivity. But, it is not that difficult to incorporate incense into daily living, nor does it have to necessarily burn a hole in our pockets.
What is ...
Beauty lovers in India take pride in tried and tested secrets. These are characteristically handed down from grandmothers and mothers, for whom such recipes were more a way of Life, than mere experiments. Popular ingredients, such as Sweet ...
