Now more than ever, a holistic approach to health is essential for your total wellbeing…
Botanicals are potent allies in building immunity, restoring balance, and supporting mental, emotional, and physical wellbeing — for you and your ...
Throughout the country, millions of people are struggling to protect themselves from the hardships of allergy season and now a new respiratory virus is sweeping the world. The news is filled with coronavirus stories that are putting ...
Give your vibe an overhaul and a full-being makeover with botanicals for your best life. It’s tough enough out there, get with your plant allies and be the master of your own destiny! Check out these new kits from David Crow, made in ...
1. Wash hands with soap for at least 20 seconds.
We all know that we should wash our hands. But did you know that there are good, better, and best ways to wash your hands? Lather and scrub the back of your hands, up to your wrists, between ...
Chamomile tea has become a go-to warm beverage for health and fitness freaks alike. In fact, the numerous benefits of camomile tea have led it to slowly becoming the top preference among regular tea drinkers everywhere. Today, we’ll be examining ...
Neem, (Margosa/Indian Lilac), Holy Basil, Aloe, Amla (Indian Gooseberry), Rose, Jasmine, Vetiver & Sandalwood: A few of the time-honoured Ayurvedic ingredients that are household names now. As genuine interest in Ayurvedic knowledge continues ...
Ayurveda is essentially Feminine in its essence. It is an extension of the primal Goddess, which nurtures, self-rejuvenates, self-heals, and gives creative form and shape to omnipresent Prana, or Life-giving Energy. The Tridosha principle of ...
According to Ayurveda, the mind and the heart are one and the same. In the Charaka Samhita, an ayurvedic text, it is said, hridaye chetana sthanam, which means, "the seat of consciousness is in the heart."
Our mental and emotional state is ...