Tag: Herbs

Butternut Squash, Kale & Lentil Soup with Herbs

This post is sponsored by iHerb. All opinions are my own. Thank you for your support!Tis the season for nourishing soups and stews—along with all of the sweet treats I’ve been making at home and eating by the tree. Tis also the season for dashing ...

Kama Ayurveda Destress with These Easy to Grow Herbs and Flowers

Psychological studies have shown how tending to a garden, however small it may be:   •   Reduces stress and anxiety   •   Improves concentration and clarity of thought   •   Encourages contemplation, meditation, and creativityWhen you cultivate a ...

Test Ayurvedic Herbs for a Blissful Winter

The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being good for our health, but Ayurveda does. According, to the age-old science, the winter season is best to improve well-being. ...

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