Tag: Massage

Increase your inner peace with dry brushing and oil massage

No matter where you look, you’re probably being bombarded with advertisements of all kinds, promising that this or that brand-new product finally has the answers and can change your life. While there have certainly been some incredible advances ...

Meet gua sha: Our new favorite facial massage tool!

How to use a gua sha stone Before you begin, please read this section carefully! Gua sha massage needs to be done in a very specific way to reap all the benefits without causing potential problems. When using your gua sha, do not hold the tool ...

Kama Ayurveda Dhanwantharam Thailam for Massage During Pregnancy

Pregnancy and motherhood have a special significance in Ayurveda. When a Mother is going through a phase as happy, memorable, and transformational as Motherhood, Ayurveda recommends that she is provided with all the gifts of Nature to help her ...

Best Essential Oils for Massage

How to use essential oils for your massage 1. Find a buddy. Pair up with a loved one so you can unwind together for an aromatherapy massage. 2. Set the mood for relaxation. Dim the lights, cue soft music, and enjoy the peaceful moment. 3. Choose ...

Best Essential Oils for Massage

How to use essential oils for your massage 1. Find a buddy. Pair up with a loved one so you can unwind together for an aromatherapy massage. 2. Set the mood for relaxation. Dim the lights, cue soft music, and enjoy the peaceful moment. 3. Choose ...

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