Tag: Winter

Tips to help your dog weather winter

You know how the saying goes: If you’re cold, they’re cold. Just because your dog’s delicate skin is covered in fluffy fur doesn’t mean it always keeps them toasty. Your pup’s breed, size, and even age will affect their ability to regulate their ...

Natural hydration for dry winter skin

The most treasured memories of winter are days filled with ice skating, sledding, skiing, and building snowmen with family and friends, then retreating indoors to drink hot cocoa around the fire. Cozy activities aside, if you think hard enough, ...

Body Areas You Need to stop neglecting this Winter

Neglect of certain body parts just because they’re not usually visible, or are insignificant according to you, is a tell-tale sign of lackadaisical personal grooming. And laziness in this department tends to be rather predominant during the ...

Ritucharya and the Ultimate Winter Essentials

Each season in Ayurveda holds special significance in how it affects our mind and body and there is great emphasis on the need to practice ‘Ritucharya’. Literally meaning ‘Routine of the Seasons’, Ritucharya is the principle of Ayurveda that ...

All About Bajra and the Perfect Winter Meal

The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. In Ayurveda, food can be divided into cooling, warming or neutral groups depending on its effect on our ...

Root Vegetable Recipes for a Vata-Laden Winter

Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata elements in their constitution. Every dosha is a combination of natural elements, and Vata is characterised by air and space. When out ...

Healing with Herbal Teas this Winter

Sipping on your favourite blend on a nippy winter night, or even a cozily warm winter afternoon, is like shrouding yourself in an emotional comfort blanket. Besides satiating the craving immediately, drinking the right tea improves your mood, ...

Kama Ayurveda Abhyanga for Complete Skin Care in the Winter

The season of grey skies and chilly winds is upon us. It is the harbinger of all things gloomy – cold and flu, dry skin and fatigue. As the season changes, so does our body. Ayurveda’s foundation lies in the belief that our bodily constitution ...

Test Ayurvedic Herbs for a Blissful Winter

The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being good for our health, but Ayurveda does. According, to the age-old science, the winter season is best to improve well-being. ...

Login/Register access is temporary disabled